Kids Relaxation DownloadsThese kids relaxation downloads are free scripts for children can be used to guide children or adults to relax using quick and easy relaxation techniques. Relaxation audio and video scripts can be played directly in your internet browser for your convenience. To save relaxation audio to your computer, visit the Members Only Relaxation Downloads page, or click "add to cart" to purchase.
If you enjoy these relaxation downloads, subscribe to Relaxation by Inner Health Studio podcast for a new relaxation download each week. Episodes of Relaxation by Inner Health Studio can be saved to your computer or burned to CD. ************************************************************** Please Note: Please note that these kids relaxation scripts are intended to be used with the guidance of an adult. Ensure that a parent or guardian reviews these scripts and is available to supervise their use. Relaxation is safe and effective for people of all ages, provided it is used wisely. Do not use these relaxation scripts if you need to be awake and alert, and only relax when it is safe to do so. ************************************************************** Try these Kids Relaxation downloads:Relaxation for Children Relaxation for children that guides children or adults to relax using simple breathing and progressive relaxation techniques. This script is intended to be used with the guidance of an adult. More Kids Relaxation audio downloads:Breathing Relaxation for Children This breathing relaxation for children is for anyone who is learning to relax. Both children and adults can use this breathing relaxation exercise as an easy relaxation technique.
For more downloads, see these pages: Relaxation and Self-Help Store Members Only area for free downloads you can save to your computer Complete list of all relaxation scripts and downloads
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