Ways to relax......EVA TORTORA


Hi! I love ways to relax and sharing them.

Find a cool restaurant, sushi is always good

cup of coffee in a cafe

vanilla ice cream.....fun to go out for frozen yogurt

dance around to your favorite song

design something....clothes, a project or a purse

work on positive affirmations "i am loved" etc.

contact or call a hotline

call a friend

call a family

check in with a roomate

excersise - go for a walk or jog

start something- a radio show etc.

watch something humorous




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