Ways to relax......EVA TORTORA
by EVA TORTORA
Hi! I love ways to relax and sharing them.
Find a cool restaurant, sushi is always good
cup of coffee in a cafe
vanilla ice cream.....fun to go out for frozen yogurt
dance around to your favorite song
design something....clothes, a project or a purse
work on positive affirmations "i am loved" etc.
contact or call a hotline
call a friend
call a family
check in with a roomate
excersise - go for a walk or jog
start something- a radio show etc.
watch something humorous
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