Stress Relief and other ideas- Eva Tortora !!
by Eva Tortora
(Brooklyn NYC)
I find the best stress tips are these:
Change something- coats, temperature, change something
Write/call people that can help
start a journal
watch inspirational DVDs and read inspirations books.........not admist a panic attack of coarse! no time for that!
paint/draw
do reiki/meditation
Enjoy!
~*~
EVA TORTORA
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