Stress Relief and other ideas- Eva Tortora !!

by Eva Tortora
(Brooklyn NYC)

I find the best stress tips are these:

Change something- coats, temperature, change something

Write/call people that can help

start a journal

watch inspirational DVDs and read inspirations books.........not admist a panic attack of coarse! no time for that!

paint/draw

do reiki/meditation

Enjoy!
~*~

EVA TORTORA