@font-face {
  font-family: Cabin;
  font-display: fallback;
  src: url('https://www.innerhealthstudio.com/css_webfonts/cabin-webfont.eot');
  src: url('https://www.innerhealthstudio.com/css_webfonts/cabin-webfont.eot?iefix') format('eot'), url('https://www.innerhealthstudio.com/css_webfonts/cabin-webfont.woff') format('woff'), url('https://www.innerhealthstudio.com/css_webfonts/cabin-webfont.ttf') format('truetype'), url('https://www.innerhealthstudio.com/css_webfonts/cabin-webfont.svg#webfontXRbSjhY8') format('svg');
  font-weight: normal;
  font-style: normal; }
  
 #stylesheet_body {
    padding: 0;
    margin: 0;
    font-family: Cabin, "Trebuchet MS", Geneva, sans-serif;
    font-size: 16px;
    line-height: 1.5;
    color: #707070; }
  .ezoic-wrapper h1,
  .ezoic-wrapper h2,
  .ezoic-wrapper h3,
  .ezoic-wrapper h4,
  .ezoic-wrapper h5,
  .ezoic-wrapper h6 {
    font-family: Ubuntu, "Lucida Sans Unicode", "Lucida Grande", sans-serif;
    line-height: 1.25;
    font-weight: normal; }
  .ezoic-wrapper h1 {
    font-size: 24px;
    color: #101010;
    margin: 0 0 12px 0;
    text-align: center; }
  .ezoic-wrapper h2 {
    font-size: 22px;
    color: #707070;
    margin: 0 0 11px 0; }
  .ezoic-wrapper h3 {
    font-size: 20px;
    color: #101010;
    margin: 0 0 10px 0; }
  .ezoic-wrapper h4 {
    font-size: 18px;
    color: #101010;
    margin: 0 0 9px 0; }
  .ezoic-wrapper h5,
  .ezoic-wrapper h6 {
    font-size: 18px;
    color: #101010;
    margin: 0 0 9px 0; }
  .ezoic-wrapper blockquote {
    font-style: italic;
    padding: 20px;
    margin: 40px 20px;
    color: #101010;
    border-top: 1px solid #e5e5e5;
    border-bottom: 1px solid #e5e5e5; }
  .ezoic-wrapper code {
    font-size: 15px;
    color: #101010; }
  .ezoic-wrapper img {
    border: 1px solid #e5e5e5; }
  .ezoic-wrapper p {
    margin: 10px 0 20px 0; }
  .ezoic-wrapper ul {
    list-style: none;
    padding: 0;
    margin: 0 0 30px 0; }
  .ezoic-wrapper ul li {
    background: url('https://www.innerhealthstudio.com/sd/image-files/arrow.jpg') no-repeat 0px 5px;
    padding: 0 0 0 25px;
    margin: 0 0 0 20px; }
  .ezoic-wrapper ol {
    list-style-type: decimal;
    padding: 0 0 0 10px;
    margin: 0 0 30px 0; }
  .ezoic-wrapper ol li {
    padding: 0;
    margin: 0 0 0 30px; }
  .ezoic-wrapper a {
    color: #101010;
    text-decoration: none; }
  .ezoic-wrapper a:visited {
    color: #101010; }
  .ezoic-wrapper a:hover {
    color: #a8a8a8;
    text-decoration: underline; }
  .ezoic-wrapper a img {
    border: 0; }
  .ezoic-wrapper hr {
    border-style: solid;
    width: 75%; }
  .ezoic-wrapper #PageWrapper {
    width: 980px; }
  .ezoic-wrapper #Header {
    width: 980px; }
  .ezoic-wrapper #ContentWrapper {
    float: left;
    padding: 0 200px; }
  .ezoic-wrapper #ContentColumn {
    width: 580px; }
  .ezoic-wrapper #NavColumn {
    float: left;
    width: 200px;
    margin-left: -980px; }
  .ezoic-wrapper #ExtraColumn {
    float: left;
    width: 200px;
    margin-left: -200px; }
  .ezoic-wrapper #Footer {
    clear: both;
    width: 980px; }
  .ezoic-wrapper .Liner {
    padding: 10px;
    *zoom: 1; }
  
 #stylesheet_body {
    background: #f3f3f3 url('https://www.innerhealthstudio.com/sd/image-files/page-bg.png') repeat-x top center; }
  .ezoic-wrapper #PageWrapper {
    margin: 0 auto; }
  .ezoic-wrapper #Header .Liner {
    padding: 1px 0;
    position: relative;
    _height: 163px;
    background: rgba(0, 0, 0, 0) url('https://www.innerhealthstudio.com/sd/image-files/header-bg.png') no-repeat top center; }
  .ezoic-wrapper #ContentColumn .Liner {
    background-color: white;
    padding: 20px;
    margin: 0 10px; }
  .ezoic-wrapper #NavColumn .Liner {
    background-color: white;
    padding: 20px; }
  .ezoic-wrapper #ExtraColumn .Liner {
    background-color: white;
    padding: 20px; }
  .ezoic-wrapper #Footer {
    color: #cfcfcf;
    text-align: center; }
  .ezoic-wrapper #Footer .Liner {
    padding: 25px 0; }
  .ezoic-wrapper #Footer .Liner p {
    font-size: 14px;
    margin: 20px 0; }
  .ezoic-wrapper #NavColumn,
  .ezoic-wrapper #ExtraColumn {
    font-size: 14px; }
  .ezoic-wrapper #NavColumn h4,
  .ezoic-wrapper #ExtraColumn h4 {
    font-size: 16px;
    color: #101010; }
  .ezoic-wrapper #NavColumn p,
  .ezoic-wrapper #ExtraColumn p {
    margin: 0 0 40px 0; }
  .ezoic-wrapper #PageWrapper .Navigation h3 {
    font-family: Ubuntu, "Lucida Sans Unicode", "Lucida Grande", sans-serif;
    font-size: 18px;
    font-weight: normal;
    font-style: normal;
    color: #101010;
    text-align: left;
    background: rgba(0, 0, 0, 0);
    border-bottom: 1px solid #d9d9d9;
    margin: 10px 0; }
  .ezoic-wrapper .Navigation ul {
    margin: 0 0 40px 0; }
  .ezoic-wrapper .Navigation li {
    background-image: none;
    padding: 0;
    margin: 0 0 3px 0; }
  .ezoic-wrapper #PageWrapper div.Navigation a,
  .ezoic-wrapper .Navigation a,
  .ezoic-wrapper #PageWrapper div.Navigation a:visited,
  .ezoic-wrapper .Navigation a:visited {
    font-size: 16px;
    color: #707070;
    padding: 5px;
    text-decoration: none;
    display: block;
    _zoom: 1; }
  .ezoic-wrapper #PageWrapper div.Navigation a:hover,
  .ezoic-wrapper .Navigation a:hover {
    color: white;
    background-color: #707070;
    text-decoration: none; }
  .ezoic-wrapper table#PageWrapper .Navigation ul a {
    _width: 150px; }
  .ezoic-wrapper .ThumbnailLink {
    text-align: center; }
  .ezoic-wrapper .ThumbnailLink a {
    text-decoration: none; }
  .ezoic-wrapper .ThumbnailLink a:hover .Caption {
    color: #a8a8a8; }
  .ezoic-wrapper .ExtraNav ul {
    list-style-type: none;
    padding: 0;
    margin: 0; }
  .ezoic-wrapper .ExtraNav ul li {
    display: inline;
    background: none;
    padding: 0;
    margin: 0 30px 0 0; }
  .ezoic-wrapper .ExtraNav a,
  .ezoic-wrapper .ExtraNav a:visited {
    font-size: 15px;
    color: #101010;
    text-decoration: none;
    text-transform: uppercase;
    padding: 5px; }
  .ezoic-wrapper .ExtraNav a:hover {
    color: #a8a8a8;
    text-decoration: underline; }
  .ezoic-wrapper #Header .ExtraNav {
    position: absolute;
    top: 115px;
    left: 0;
    width: 980px;
    padding: 10px 0; }
  .ezoic-wrapper #Footer .ExtraNav {
    text-align: center;
    padding: 20px;
    border-top: 1px solid #e5e5e5; }
  .ezoic-wrapper #Footer .ExtraNav ul li {
    margin: 0 20px; }
  .ezoic-wrapper #PageWrapper .CalloutBox p {
    font-family: Cabin, "Trebuchet MS", Geneva, sans-serif;
    font-size: 16px;
    font-weight: normal;
    font-style: italic;
    font-variant: normal;
    color: #101010; }
  .ezoic-wrapper .CalloutBox {
    color: #101010;
    background-color: #e5e5e5;
    margin: 40px auto;
    padding: 1px 0; }
  .ezoic-wrapper div.CalloutBox p {
    margin: 20px; }
  .ezoic-wrapper #PageWrapper .ReminderBox h4 {
    font-family: Ubuntu, "Lucida Sans Unicode", "Lucida Grande", sans-serif;
    font-size: 20px;
    font-weight: normal;
    font-style: normal;
    font-variant: normal;
    color: #101010;
    text-align: center;
    border: 0;
    padding: 0 0 10px 0;
    margin: 0;
    background: rgba(0, 0, 0, 0); }
  .ezoic-wrapper #PageWrapper .ReminderBox p {
    font-family: Cabin, "Trebuchet MS", Geneva, sans-serif;
    font-size: 15px;
    font-variant: normal;
    color: #646464;
    margin: 0; }
  .ezoic-wrapper .ReminderBox {
    color: #646464;
    background-color: #e5e5e5;
    width: 200px;
    float: right;
    padding: 20px;
    margin: 10px 0 20px 20px; }
  .ezoic-wrapper .AdSenseBoxLeft,
  .ezoic-wrapper .AdSenseBoxRight,
  .ezoic-wrapper .AdSenseBoxCenter468,
  .ezoic-wrapper .AdSenseBoxExtraColumn {
    padding: 5px;
    background-color: #f7f7f7;
    border: 0; }
  .ezoic-wrapper .AdSenseBoxLeft {
    margin: 0 18px 12px 18px;
    float: left; }
  .ezoic-wrapper .AdSenseBoxRight {
    margin: 0 18px 12px 18px;
    float: right; }
  .ezoic-wrapper .AdSenseResponsiveBox {
    width: 50%; }
  .ezoic-wrapper .AdSenseBoxCenter {
    text-align: center;
    clear: both; }
  .ezoic-wrapper .AdSenseBoxCenter468 {
    width: 468px;
    margin: 0 auto 12px auto;
    clear: both; }
  .ezoic-wrapper .AdSenseBoxExtraColumn {
    padding: 0;
    margin: 0 auto 12px auto;
    clear: both; }
  .ezoic-wrapper .ReturnToNavBox {
    background-color: #e5e5e5;
    margin: 40px auto;
    text-align: center; }
  .ezoic-wrapper .ReturnToNavBox p {
    padding: 10px;
    margin: 0; }
  .ezoic-wrapper .formBarGraphBar {
    border: 0;
    background-color: #f7f7f7; }
  .ezoic-wrapper #PageWrapper .WhatsNew h2 {
    font-family: Ubuntu, 'Lucida Sans Unicode', 'Lucida Grande', sans-serif;
    font-weight: normal;
    font-style: normal;
    font-variant: normal;
    color: #101010;
    border: 0;
    background: #e5e5e5; }
  .ezoic-wrapper #PageWrapper .WhatsNew h3 {
    font-family: Ubuntu, 'Lucida Sans Unicode', 'Lucida Grande', sans-serif;
    font-size: 20px;
    font-weight: normal;
    font-style: normal;
    font-variant: normal;
    text-align: left;
    border: 0;
    margin: 20px 0 0 0;
    padding: 0;
    background: none; }
  .ezoic-wrapper .WhatsNew {
    box-sizing: border-box;
    border: 1px solid #e5e5e5;
    margin: 1em 0;
    position: relative; }
  .ezoic-wrapper #PageWrapper .WhatsNew img {
    border: 0;
    max-width: 100%;
    height: auto;
    width: auto\9; }
  .ezoic-wrapper #PageWrapper .WhatsNew h2 {
    margin: 0;
    padding: 0.3em 24px 0.3em 4px;
    _padding-right: 4px;
    background: #e5e5e5;
    line-height: 1.2;
    font-size: 125%;
    text-align: center; }
  .ezoic-wrapper #PageWrapper .WhatsNew h2 a {
    color: #101010;
    text-decoration: underline; }
  .ezoic-wrapper #PageWrapper .WhatsNew h2 a:hover {
    color: #a8a8a8; }
  .ezoic-wrapper #PageWrapper .WhatsNew ol,
  .ezoic-wrapper #PageWrapper .WhatsNew ul,
  .ezoic-wrapper #PageWrapper .WhatsNew li {
    margin: 0;
    padding: 0;
    list-style: none;
    *zoom: 1;
    background: rgba(0, 0, 0, 0); }
  .ezoic-wrapper #PageWrapper .WhatsNew ol {
    margin: 0 10px;
    overflow: hidden; }
  .ezoic-wrapper #PageWrapper .WhatsNew ol li {
    display: block;
    padding-bottom: 1px;
    border-top: 1px solid #e5e5e5;
    margin-top: -1px; }
  .ezoic-wrapper #PageWrapper .WhatsNew h3 {
    font-size: 125%;
    line-height: 1.2;
    margin-top: 1em;
    margin-bottom: 0; }
  .ezoic-wrapper .WhatsNew-time {
    font-size: 75%;
    color: #888888;
    margin-top: 0.5em; }
  .ezoic-wrapper .WhatsNew-more {
    text-align: right;
    margin: 1em 0; }
  .ezoic-wrapper .WhatsNew-subscribe {
    position: absolute;
    z-index: 2;
    top: 0;
    right: 0;
    text-align: right;
    _display: none; }
  .ezoic-wrapper .WhatsNew-icon {
    padding: 4px 4px 2px; }
  .ezoic-wrapper #PageWrapper .WhatsNew-subscribe ul {
    display: none;
    padding: 2px 4px;
    background: #e5e5e5; }
  .ezoic-wrapper #PageWrapper .WhatsNew-subscribe ul li {
    display: block;
    background-image: none; }
  .ezoic-wrapper #PageWrapper .WhatsNew-subscribe:hover ul {
    display: block; }
  .ezoic-wrapper #PageWrapper .WhatsNew-subscribe ul img {
    display: block;
    padding: 2px 0; }
  .ezoic-wrapper .mobile #PageWrapper .WhatsNew h2 {
    padding-right: 4px; }
  .ezoic-wrapper .mobile .WhatsNew-subscribe {
    position: static; }
  .ezoic-wrapper .mobile .WhatsNew-icon {
    display: none; }
  .ezoic-wrapper .mobile #PageWrapper .WhatsNew-subscribe ul {
    display: block;
    text-align: center; }
  .ezoic-wrapper .mobile #PageWrapper .WhatsNew-subscribe ul img {
    display: inline-block; }
  .ezoic-wrapper .WhatsNew p,
  .ezoic-wrapper #NavColumn .WhatsNew p,
  .ezoic-wrapper #ExtraColumn .WhatsNew p {
    margin-top: 0.5em;
    margin-bottom: 1em; }
  .ezoic-wrapper .WhatsNewLeft {
    float: left;
    margin-right: 0.5em; }
  .ezoic-wrapper .WhatsNewRight {
    float: right;
    margin-left: 0.5em; }
  .ezoic-wrapper .WhatsNewCenter {
    margin-left: auto;
    margin-right: auto; }
  .ezoic-wrapper .blogItItem {
    margin: 20px 0;
    border-bottom: 1px solid #cccccc; }
  .ezoic-wrapper .questionMark {
    font-family: Ubuntu, "Lucida Sans Unicode", "Lucida Grande", sans-serif;
    font-size: 18px;
    text-transform: uppercase;
    color: #101010;
    line-height: 1.25;
    margin: 0 0 20px 0;
    border-bottom: 1px solid #d9d9d9; }
  .ezoic-wrapper .questionMark span {
    font-weight: normal !important;
    font-size: 100% !important; }
  .ezoic-wrapper .RSSbox {
    margin: 0 0 20px 0; }
  .ezoic-wrapper .RSSbox ul {
    margin: 0;
    text-align: center; }
  .ezoic-wrapper .RSSbox li {
    background-image: none;
    padding: 0;
    margin: 0 0 5px 0; }
  .ezoic-wrapper .text_image_block {
    margin: 0.5em 0 0 0; }
  .ezoic-wrapper .text_image_not_floated.text_image_left .ImageBlock img {
    float: left; }
  .ezoic-wrapper .text_image_not_floated.text_image_right .ImageBlock img {
    float: right; }
  .ezoic-wrapper .text_image_not_floated.text_image_center .ImageBlock {
    text-align: center; }
  .ezoic-wrapper #PageWrapper .text_image_floated .ImageBlock {
    margin: 0.3em 0 0 0; }
  .ezoic-wrapper #PageWrapper .text_image_floated.text_image_left .ImageBlock {
    float: left;
    margin-right: 10px; }
  .ezoic-wrapper #PageWrapper .text_image_floated.text_image_right .ImageBlock {
    float: right;
    margin-left: 10px; }
  .ezoic-wrapper .text_image_top_cleared,
  .ezoic-wrapper .text_image_both_cleared {
    clear: both; }
  .ezoic-wrapper .text_image_bottom_cleared p:last-of-type > .ezoic-after-el,
  .ezoic-wrapper .text_image_both_cleared p:last-of-type > .ezoic-after-el {
    content: "";
    clear: both;
    display: block;
    width: 100%; }
  .ezoic-wrapper html.mobile #PageWrapper .text_image_floated.text_image_left .ImageBlock,
  .ezoic-wrapper html.mobile #PageWrapper .text_image_floated.text_image_right .ImageBlock {
    float: none;
    margin: 0 0 15px 0; }
  .ezoic-wrapper html.mobile div#PageWrapper .text_image_floated .ImageBlock {
    max-width: 100%; }
  .ezoic-wrapper .Ezine2 {
    margin: 1em 0;
    padding: 0.5em;
    border: 1px solid #eeeeee; }
  .ezoic-wrapper .EzineRow {
    padding: 0.5em 0;
    max-width: 100%;
    box-sizing: border-box; }
  .ezoic-wrapper .EzineVertical label {
    display: block; }
  .ezoic-wrapper .EzineHorizontal .EzineRow,
  .ezoic-wrapper .EzineHorizontal label {
    display: inline-block; }
  .ezoic-wrapper .Ezine2 label,
  .ezoic-wrapper .Ezine2 input[type="text"],
  .ezoic-wrapper .Ezine2 input[type="email"],
  .ezoic-wrapper .EzineButton {
    vertical-align: middle;
    max-width: 100%;
    box-sizing: border-box; }
  .ezoic-wrapper .EzineLeft {
    text-align: left; }
  .ezoic-wrapper .EzineCenter {
    text-align: center; }
  .ezoic-wrapper .EzineRight {
    text-align: right; }
  .ezoic-wrapper .Ezine {
    font-size: 15px;
    color: #101010;
    background-color: #e5e5e5;
    padding: 15px 10px;
    margin-bottom: 40px; }
  .ezoic-wrapper .Ezine table {
    width: 100%; }
  .ezoic-wrapper .Ezine td {
    width: 50%;
    text-align: center;
    vertical-align: top; }
  .ezoic-wrapper .Ezine .EzineInputAbove {
    width: 100%; }
  .ezoic-wrapper .EzineInput input {
    width: 85%;
    max-width: 350px;
    padding: 5px; }
  .ezoic-wrapper .Ezine input[type="text"] {
    border: 1px solid #e5e5e5; }
  .ezoic-wrapper .Ezine input:focus[type="text"] {
    background-color: #ffffcc; }
  .ezoic-wrapper .Ezine input[type="submit"] {
    width: 100px;
    height: 32px;
    font-size: 15px;
    font-weight: bold;
    color: #101010;
    padding: 0;
    margin: 5px auto; }
  .ezoic-wrapper td.EzineLabel {
    font-weight: bold;
    text-align: right;
    vertical-align: middle; }
  .ezoic-wrapper td.EzineLabelAbove {
    text-align: center; }
  .ezoic-wrapper .EzineDescription {
    text-align: center; }
  .ezoic-wrapper .EzineDescription small {
    font-size: 100%; }
  .ezoic-wrapper .Clear {
    clear: both; }
  .ezoic-wrapper a .Caption {
    color: inherit; }
  .ezoic-wrapper .CaptionLeft {
    text-align: left !important; }
  .ezoic-wrapper .CaptionCenter {
    margin-left: auto;
    margin-right: auto;
    text-align: center !important; }
  .ezoic-wrapper .CaptionRight {
    text-align: right !important; }
  .ezoic-wrapper .Caption {
    font-style: italic;
    color: #101010;
    display: block;
    margin-top: 6px !important;
    margin-bottom: 12px; }
  .ezoic-wrapper .ImageBlock a {
    text-decoration: none;
    color: #101010; }
  .ezoic-wrapper .ImageBlock a .Caption {
    font-size: 14px;
    font-style: normal;
    font-weight: bold;
    color: #101010; }
  .ezoic-wrapper .ImageBlock a:hover .Caption {
    color: #a8a8a8; }
  .ezoic-wrapper hr {
    clear: both; }
  .ezoic-wrapper #PageWrapper .ImageBlockCenter {
    margin: 15px 0; }
  .ezoic-wrapper .ItemRight {
    float: right;
    margin: 5px 0 15px 20px;
    text-align: left; }
  .ezoic-wrapper .ItemCenter {
    margin: 5px auto 15px auto;
    text-align: center;
    clear: both; }
  .ezoic-wrapper .ItemLeft {
    float: left;
    margin: 5px 20px 15px 0;
    text-align: left; }
  .ezoic-wrapper .grid_block {
    table-layout: fixed;
    border-collapse: collapse; }
  .ezoic-wrapper .grid_block td {
    padding: 0; }
  .ezoic-wrapper img {
    max-width: 100%;
    box-sizing: border-box; }
  .ezoic-wrapper #PageWrapper .ImageBlock img,
  .ezoic-wrapper #PageWrapper .ImageBlock .Caption {
    max-width: 100%; }
  .ezoic-wrapper .ImageBlock img {
    margin: 0; }
  .ezoic-wrapper #PageWrapper .ImageBlock {
    overflow: hidden;
    max-width: 100%; }
  .ezoic-wrapper #PageWrapper .ImageBlockLeft {
    float: left;
    text-align: center; }
  .ezoic-wrapper #PageWrapper .ImageBlockLeft img,
  .ezoic-wrapper #PageWrapper .ImageBlockLeft .Caption {
    margin-right: 5px; }
  .ezoic-wrapper #PageWrapper .ImageBlockRight {
    float: right;
    text-align: center; }
  .ezoic-wrapper #PageWrapper .ImageBlockRight img,
  .ezoic-wrapper #PageWrapper .ImageBlockRight .Caption {
    margin-left: 5px; }
  .ezoic-wrapper #PageWrapper .ImageBlockCenter {
    text-align: center; }
  .ezoic-wrapper #PageWrapper .ImageBlockCenter .Caption {
    margin-left: auto;
    margin-right: auto; }
  .ezoic-wrapper #PageWrapper .MediaBlock {
    margin-top: 15px;
    margin-bottom: 15px; }
  .ezoic-wrapper #PageWrapper .MediaBlockLeft {
    float: left;
    margin-right: 15px; }
  .ezoic-wrapper #PageWrapper .MediaBlockRight {
    float: right;
    margin-left: 15px; }
  .ezoic-wrapper #PageWrapper .MediaBlockCenter {
    display: block;
    margin-left: auto;
    margin-right: auto;
    margin-top: 15px;
    margin-bottom: 15px; }
  .ezoic-wrapper .eucookiebar button,
  .ezoic-wrapper .eucookiebar p {
    display: inline-block;
    margin: 0.25em 0.5em;
    font-family: "Lucida Grande", Geneva, Arial, Verdana, sans-serif; }
  .ezoic-wrapper .eucookiebar {
    text-align: center;
    position: absolute;
    top: -250px;
    left: 0;
    right: 0;
    background: white;
    padding: 0.5% 2%;
    z-index: 9999;
    font-size: 12px;
    font-family: "Lucida Grande", Geneva, Arial, Verdana, sans-serif;
    color: #666666;
    transition: top 0.5s ease, bottom 0.5s ease, opacity 0.5s ease; }
  .ezoic-wrapper .eucookiebar a {
    color: blue;
    font-weight: 400;
    text-decoration: underline; }
  .ezoic-wrapper .eucookiebar a:visited {
    color: #551a8b; }
  .ezoic-wrapper .eucookiebar a:active {
    color: red; }
  .ezoic-wrapper .eucookiebar button {
    background: #eeeeee;
    border: 1px solid #888888;
    border-radius: 4px;
    font-size: 100%;
    font-weight: 700;
    color: #666666; }
  .ezoic-wrapper .eucookiebar button:hover {
    background: #666666;
    color: white; }
  .ezoic-wrapper .eucookiebar.show {
    top: 0;
    opacity: 1; }
  .ezoic-wrapper .eucookiebar.hide {
    top: -250px;
    opacity: 0;
    pointer-events: none; }
  .ezoic-wrapper .eucookiebar.bottom {
    top: auto;
    bottom: -250px;
    position: fixed; }
  .ezoic-wrapper .eucookiebar.bottom.show {
    bottom: 0; }
  .ezoic-wrapper .eucookiebar.bottom.hide {
    bottom: -250px; }
  .ezoic-wrapper #PageWrapper .noalignment {
    float: left;
    max-width: 100%; }
  .ezoic-wrapper #PageWrapper .noalignment .Caption {
    margin: 0; }
  .ezoic-wrapper #PageWrapper .pinit {
    text-align: center; }
  .ezoic-wrapper #PageWrapper .formwrapper .formBuilderForm-Throbber {
    border: 0; }
  .ezoic-wrapper #PageWrapper .FormBlockLeft .formwrapper {
    float: left;
    margin-right: 5px; }
  .ezoic-wrapper #PageWrapper .FormBlockRight .formwrapper {
    float: right;
    margin-left: 5px; }
  .ezoic-wrapper #PageWrapper .FormBlockCenter .formwrapper {
    margin-left: auto;
    margin-right: auto; }
  .ezoic-wrapper .mobile .responsive-row img,
  .ezoic-wrapper .bb1mobile .responsive-row img {
    max-width: 100% !important;
    box-sizing: border-box; }
  .ezoic-wrapper .responsive-row,
  .ezoic-wrapper div[class*='responsive_grid_block-'] {
    overflow: hidden; }
  .ezoic-wrapper div[class*='responsive_col-'] {
    float: left;
    box-sizing: border-box; }
  .ezoic-wrapper .responsive_grid_block-12 div[class*='responsive_col-'] {
    width: 8.333%; }
  .ezoic-wrapper .responsive_grid_block-11 div[class*='responsive_col-'] {
    width: 9.091%; }
  .ezoic-wrapper .responsive_grid_block-10 div[class*='responsive_col-'] {
    width: 10%; }
  .ezoic-wrapper .responsive_grid_block-9 div[class*='responsive_col-'] {
    width: 11.111%; }
  .ezoic-wrapper .responsive_grid_block-8 div[class*='responsive_col-'] {
    width: 12.5%; }
  .ezoic-wrapper .responsive_grid_block-7 div[class*='responsive_col-'] {
    width: 14.285%; }
  .ezoic-wrapper .responsive_grid_block-6 div[class*='responsive_col-'] {
    width: 16.666%; }
  .ezoic-wrapper .responsive_grid_block-5 div[class*='responsive_col-'] {
    width: 20%; }
  .ezoic-wrapper .responsive_grid_block-4 div[class*='responsive_col-'] {
    width: 25%; }
  .ezoic-wrapper .responsive_grid_block-3 div[class*='responsive_col-'] {
    width: 33.333%; }
  .ezoic-wrapper .responsive_grid_block-2 div[class*='responsive_col-'] {
    width: 50%; }
  .ezoic-wrapper .video-container {
    position: relative;
    padding-bottom: 56.25%;
    height: 0;
    overflow: hidden; }
  .ezoic-wrapper .video-container iframe,
  .ezoic-wrapper .video-container object,
  .ezoic-wrapper .video-container embed,
  .ezoic-wrapper .video-container video {
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%; }
  .ezoic-wrapper #PageWrapper .fb-like,
  .ezoic-wrapper #PageWrapper .fb-comments {
    display: block;
    text-align: center;
    margin-top: 10px;
    margin-bottom: 10px; }
  .ezoic-wrapper #PageWrapper .formbody td {
    padding: 2px; }
  .ezoic-wrapper #NavColumn .formbody input[type="text"],
  .ezoic-wrapper #NavColumn .formbody textarea,
  .ezoic-wrapper #NavColumn .formbody img {
    max-width: 152px; }
  .ezoic-wrapper #NavColumn .formbody img.captcha_img {
    margin-bottom: 10px; }
  .ezoic-wrapper #notificationOptions,
  .ezoic-wrapper #notificationOptions li {
    list-style-type: none; }
  .ezoic-wrapper .socializeIt,
  .ezoic-wrapper .formbody,
  .ezoic-wrapper .c2_invitation {
    margin-top: 12px;
    margin-bottom: 12px; }
  .ezoic-wrapper .googlePlusOne {
    margin-top: 8px;
    margin-bottom: 8px; }
  .ezoic-wrapper .with_images .othervisitors p {
    margin-left: 56px; }
  .ezoic-wrapper .thumb_container {
    float: left;
    width: 50px;
    height: 50px;
    overflow: hidden;
    margin-top: 3px; }
  .ezoic-wrapper .with_images .othervisitors .submission_thumbnail {
    width: 100%; }
  .ezoic-wrapper .othervisitors {
    clear: both; }
  .ezoic-wrapper .othervisitors img {
    border: 0; }
  .ezoic-wrapper .TOC dt {
    font-weight: bold; }
  .ezoic-wrapper .TOC dd {
    margin-bottom: 20px; }
  .ezoic-wrapper table#PageWrapper {
    border-collapse: collapse; }
  .ezoic-wrapper td#Header,
  .ezoic-wrapper td#Footer,
  .ezoic-wrapper td#NavColumn,
  .ezoic-wrapper td#ContentWrapper,
  .ezoic-wrapper td#ContentColumn,
  .ezoic-wrapper td#ExtraColumn {
    vertical-align: top; }
  .ezoic-wrapper td#ContentColumn,
  .ezoic-wrapper td#ExtraColumn,
  .ezoic-wrapper td#NavColumn {
    float: none; }
  .ezoic-wrapper html.landscape #ContentColumn {
    font-size: 125%;
    line-height: 1.3; }
  .ezoic-wrapper html.mobile .desktopOnly {
    display: none !important; }
  .ezoic-wrapper .mobileOnly {
    display: none !important; }
  .ezoic-wrapper html.mobile .mobileOnly {
    display: block !important; }
  .ezoic-wrapper html.mobile form > table {
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    width: auto !important;
    -moz-box-sizing: border-box;
    -webkit-box-sizing: border-box;
    box-sizing: border-box; }
  .ezoic-wrapper html.mobile #edit textarea {
    width: 100% !important; }
  .ezoic-wrapper html.mobile .InvShelpbox {
    left: 0 !important;
    width: 100% !important; }
  .ezoic-wrapper html.mobile #NotifyDiv  input[type="text"],
  .ezoic-wrapper html.mobile .formbody input[type="text"],
  .ezoic-wrapper html.mobile .comments input[type="text"],
  .ezoic-wrapper html.mobile #NotifyDiv  textarea,
  .ezoic-wrapper html.mobile .formbody textarea,
  .ezoic-wrapper html.mobile .comments textarea,
  .ezoic-wrapper html.mobile #NotifyDiv  select,
  .ezoic-wrapper html.mobile .formbody select,
  .ezoic-wrapper html.mobile .comments select {
    width: 90% !important; }
  .ezoic-wrapper html.mobile #pendingSubmission table {
    width: 100%; }
  .ezoic-wrapper html.mobile #PageWrapper img {
    max-width: 100%;
    height: auto;
    -moz-box-sizing: border-box;
    -webkit-box-sizing: border-box;
    box-sizing: border-box; }
  .ezoic-wrapper html.mobile iframe {
    max-width: 100%; }
  .ezoic-wrapper html.mobile .fb-like iframe {
    max-width: none !important; }
  .ezoic-wrapper #toolbar {
    display: none; }
  .ezoic-wrapper #toolbar {
    text-align: center;
    width: 100%;
    height: auto;
    -moz-box-sizing: border-box;
    -webkit-box-sizing: border-box;
    box-sizing: border-box;
    z-index: 1000;
    padding: 4px 2px;
    background: black;
    position: fixed;
    top: 0;
    left: 0;
    display: block; }
  .ezoic-wrapper html.mobile #toolbar {
    display: table;
    padding: 0; }
  .ezoic-wrapper html.mobile #toolbarInnerWrapper {
    display: table-cell;
    vertical-align: middle;
    height: 35px; }
  .ezoic-wrapper html.mobile #toolbar button {
    width: 47.5%;
    font-size: 12px;
    padding: 0.3em; }
  .ezoic-wrapper html.android2 #toolbar button {
    background: #f7f7f7;
    border: 1px solid #2f4255;
    border-radius: 0.5em; }
  .ezoic-wrapper html.fullView #mobileBtn {
    width: 97%; }
  .ezoic-wrapper html.mobile #toTopBtn,
  .ezoic-wrapper html.mobile #navBtn {
    width: 64.1%; }
  .ezoic-wrapper html.mobile #fullBtn {
    width: 31.1%;
    margin-right: 4px; }
  .ezoic-wrapper html.mobile #fullBtn,
  .ezoic-wrapper html.mobile #navBtn {
    display: inline-block; }
  .ezoic-wrapper #fullBtn,
  .ezoic-wrapper #navBtn,
  .ezoic-wrapper #toTopBtn,
  .ezoic-wrapper html.mobile #mobileBtn {
    display: none; }
  .ezoic-wrapper .iosbtnfix {
    height: 1000px;
    overflow: hidden; }
  .ezoic-wrapper .phantomHeaderImage {
    position: absolute;
    left: -9999px;
    top: -9999px; }
  .ezoic-wrapper html.mobile,
  .ezoic-wrapper html.mobile
 #stylesheet_body {
    height: 100%; }
  .ezoic-wrapper html.mobile #PageWrapper {
    margin-top: 35px;
    text-align: center;
    width: 100%;
    -moz-box-sizing: border-box;
    -webkit-box-sizing: border-box;
    box-sizing: border-box;
    overflow: hidden;
    background-size: 100%;
    -webkit-overflow-scrolling: touch; }
  .ezoic-wrapper html.fullView #PageWrapper {
    margin-top: 65px; }
  .ezoic-wrapper html.mobile #Header,
  .ezoic-wrapper html.mobile #Footer {
    width: 100%; }
  .ezoic-wrapper html.mobile #Header .Liner {
    background-size: 100%; }
  .ezoic-wrapper html.mobile #ContentWrapper {
    padding: 0;
    float: none;
    width: auto; }
  .ezoic-wrapper html.mobile #ContentColumn {
    width: auto; }
  .ezoic-wrapper html.mobile #ContentColumn,
  .ezoic-wrapper html.mobile #NavColumn,
  .ezoic-wrapper html.mobile #ExtraColumn {
    float: none;
    margin: 0; }
  .ezoic-wrapper html.mobile #NavColumn,
  .ezoic-wrapper html.mobile #ExtraColumn {
    margin-top: 200px; }
  .ezoic-wrapper html.mobile #ContentColumn,
  .ezoic-wrapper html.mobile #Header,
  .ezoic-wrapper html.mobile #NavColumn,
  .ezoic-wrapper html.mobile #ExtraColumn {
    text-align: left; }
  .ezoic-wrapper html.mobile #NavColumn,
  .ezoic-wrapper html.mobile #ExtraColumn {
    display: inline-block;
    vertical-align: top;
    overflow: hidden; }
  .ezoic-wrapper html.mobile #Footer {
    position: absolute;
    top: 10000px;
    left: 0;
    overflow: hidden; }
  .ezoic-wrapper html.mobile blockquote {
    margin-left: 8%;
    margin-right: 8%; }
  .ezoic-wrapper html.mobile .ExtraNav {
    display: none !important; }
  .ezoic-wrapper html.mobile #NavColumn,
  .ezoic-wrapper html.mobile #ExtraColumn {
    width: 170px; }
  .ezoic-wrapper html.mobile #ContentColumn .Liner {
    padding-top: 10px;
    padding-left: 2%;
    padding-right: 2%;
    margin: -2px 0 0; }
  .ezoic-wrapper html.mobile #Header .Liner {
    background-image: url('https://www.innerhealthstudio.com/sd/image-files/header-bg-mobile.png'); }
  .ezoic-wrapper html.mobile #NavColumn .Liner,
  .ezoic-wrapper html.mobile #ExtraColumn .Liner {
    padding-top: 10px;
    padding-left: 5px;
    padding-right: 5px;
    margin: 10px 0; }
  .ezoic-wrapper html.mobile #Footer .Liner {
    padding: 2%; }
  .ezoic-wrapper html.mobile .ReminderBox {
    padding: 5%;
    width: 50%;
    max-width: 200px; }
  .ezoic-wrapper #PageWrapper div.HorizontalNavBar ul.root {
    display: inline-block;
    vertical-align: top;
    *display: inline;
    *zoom: 1;
    margin: 0 auto;
    padding: 0;
    line-height: 18px;
    font-size: 16px; }
  .ezoic-wrapper #PageWrapper div.HorizontalNavBar ul ul {
    display: none;
    position: absolute;
    top: 27px;
    left: 1px;
    z-index: 2;
    margin: 0 0 0 -1px;
    padding: 0;
    *zoom: 1;
    background: white;
    width: 150px; }
  .ezoic-wrapper #PageWrapper div.HorizontalNavBar ul ul ul {
    top: 0;
    left: 150px;
    margin: 0 0 0 -2px;
    _top: 1px; }
  .ezoic-wrapper #PageWrapper div.HorizontalNavBar li {
    display: block;
    margin: 0;
    padding: 0;
    list-style: none;
    position: relative;
    float: left;
    white-space: nowrap;
    border: 0; }
  .ezoic-wrapper #PageWrapper div.HorizontalNavBar li.li1 {
    z-index: 1; }
  .ezoic-wrapper #PageWrapper div.HorizontalNavBar li.hover {
    z-index: 2; }
  .ezoic-wrapper #PageWrapper div.HorizontalNavBar li li {
    float: none;
    white-space: normal;
    border: 1px solid white;
    background: white;
    margin-top: -1px; }
  .ezoic-wrapper #PageWrapper div.HorizontalNavBar span.navheader,
  .ezoic-wrapper #PageWrapper div.HorizontalNavBar a {
    display: block;
    padding: 4px 8px;
    text-decoration: none;
    _float: left; }
  .ezoic-wrapper #PageWrapper div.HorizontalNavBar ul ul span.navheader,
  .ezoic-wrapper #PageWrapper div.HorizontalNavBar ul ul a {
    _float: none; }
  .ezoic-wrapper #PageWrapper div.HorizontalNavBar span.navheader {
    cursor: default;
    *zoom: 1;
    position: relative;
    padding-left: 18px; }
  .ezoic-wrapper #PageWrapper div.HorizontalNavBar ul ul span.navheader {
    padding-left: 8px;
    padding-right: 18px; }
  .ezoic-wrapper #PageWrapper div.HorizontalNavBar span.navheader ins {
    display: block;
    width: 0;
    height: 0;
    line-height: 0;
    position: absolute;
    top: 50%;
    margin-top: -2px;
    left: 2px;
    border: 6px solid white;
    border-bottom: 0; }
  .ezoic-wrapper #PageWrapper div.HorizontalNavBar ul ul span.navheader ins {
    left: auto;
    top: 50%;
    right: 2px;
    margin-top: -6px;
    border-bottom-width: 6px;
    border-bottom-style: solid; }
  .ezoic-wrapper #PageWrapper div.HorizontalNavBar li.hover ul,
  .ezoic-wrapper #PageWrapper div.HorizontalNavBarCSS li:hover ul {
    display: block; }
  .ezoic-wrapper #PageWrapper div.HorizontalNavBar li.hover li ul,
  .ezoic-wrapper #PageWrapper div.HorizontalNavBarCSS li:hover li ul {
    display: none; }
  .ezoic-wrapper #PageWrapper div.HorizontalNavBar li li.hover ul,
  .ezoic-wrapper #PageWrapper div.HorizontalNavBarCSS li li:hover ul {
    display: block; }
  .ezoic-wrapper #PageWrapper div.HorizontalNavBar li li.hover li ul,
  .ezoic-wrapper #PageWrapper div.HorizontalNavBarCSS li li:hover li ul {
    display: none; }
  .ezoic-wrapper #PageWrapper div.HorizontalNavBar li li li.hover ul,
  .ezoic-wrapper #PageWrapper div.HorizontalNavBarCSS li li li:hover ul {
    display: block; }
  .ezoic-wrapper #PageWrapper div.HorizontalNavBar li li li.hover li ul,
  .ezoic-wrapper #PageWrapper div.HorizontalNavBarCSS li li li:hover li ul {
    display: none; }
  .ezoic-wrapper #PageWrapper div.HorizontalNavBar li li li li.hover ul,
  .ezoic-wrapper #PageWrapper div.HorizontalNavBarCSS li li li li:hover ul {
    display: block; }
  .ezoic-wrapper #PageWrapper div.HorizontalNavBarWide ul.root {
    width: 100%;
    display: table; }
  .ezoic-wrapper #PageWrapper div.HorizontalNavBarWide li {
    display: table-cell;
    float: none;
    text-align: center; }
  .ezoic-wrapper #PageWrapper div.HorizontalNavBarWide li li {
    text-align: left;
    display: block; }
  .ezoic-wrapper #PageWrapper div.HorizontalNavBarLeft,
  .ezoic-wrapper #PageWrapper div.HorizontalNavBarLeft li {
    text-align: left; }
  .ezoic-wrapper #PageWrapper div.HorizontalNavBarCenter,
  .ezoic-wrapper #PageWrapper div.HorizontalNavBarCenter li {
    text-align: center; }
  .ezoic-wrapper #PageWrapper div.HorizontalNavBarRight,
  .ezoic-wrapper #PageWrapper div.HorizontalNavBarRight li {
    text-align: right; }
  .ezoic-wrapper #PageWrapper div.HorizontalNavBarCenter li li,
  .ezoic-wrapper #PageWrapper div.HorizontalNavBarRight li li {
    text-align: left; }
  .ezoic-wrapper html.mobile #PageWrapper div.HorizontalNavBar ul.root > li {
    z-index: 2; }
  .ezoic-wrapper html.mobile #PageWrapper div.HorizontalNavBar ul.root > li.hover {
    z-index: 3; }
  .ezoic-wrapper #Header .HorizontalNavBar {
    width: 100%;
    position: absolute;
    bottom: 16px;
    left: 0; }
  .ezoic-wrapper html.mobile #Header .HorizontalNavBar {
    bottom: 6%; }
  .ezoic-wrapper #PageWrapper div.HorizontalNavBar ul.root {
    line-height: 19px;
    font-size: 16px; }
  .ezoic-wrapper #PageWrapper div.HorizontalNavBar ul ul {
    top: 28px; }
  .ezoic-wrapper #PageWrapper div.HorizontalNavBar li {
    background: rgba(0, 0, 0, 0); }
  .ezoic-wrapper #PageWrapper div.HorizontalNavBar li li {
    background: white;
    border-color: #707070; }
  .ezoic-wrapper #PageWrapper div.HorizontalNavBar span.navheader,
  .ezoic-wrapper #PageWrapper div.HorizontalNavBar a,
  .ezoic-wrapper #PageWrapper div.HorizontalNavBar a:visited {
    background: #f3f3f3;
    color: #707070; }
  .ezoic-wrapper #PageWrapper div.HorizontalNavBar .hover > span.navheader,
  .ezoic-wrapper #PageWrapper div.HorizontalNavBar span.navheader:hover,
  .ezoic-wrapper #PageWrapper div.HorizontalNavBar a:hover {
    background: #707070;
    color: white; }
  .ezoic-wrapper #PageWrapper div.HorizontalNavBar ul ul {
    background: white;
    width: 180px; }
  .ezoic-wrapper #PageWrapper div.HorizontalNavBar ul ul ul {
    left: 180px; }
  .ezoic-wrapper #PageWrapper div.HorizontalNavBar span.navheader ins {
    border-color: #f3f3f3;
    border-top-color: #707070; }
  .ezoic-wrapper #PageWrapper div.HorizontalNavBar ul ul span.navheader ins {
    border-color: #f3f3f3;
    border-left-color: #707070; }
  .ezoic-wrapper #PageWrapper div.HorizontalNavBar .hover > span.navheader ins,
  .ezoic-wrapper #PageWrapper div.HorizontalNavBar span.navheader:hover ins {
    border-color: #707070;
    border-top-color: white; }
  .ezoic-wrapper #PageWrapper div.HorizontalNavBar ul ul .hover > span.navheader ins,
  .ezoic-wrapper #PageWrapper div.HorizontalNavBar ul ul span.navheader:hover ins {
    border-color: #707070;
    border-left-color: white; }
  .ezoic-wrapper html.mobile #PageWrapper div.HorizontalNavBar a:hover,
  .ezoic-wrapper html.mobile #PageWrapper div.HorizontalNavBar .hover > span.navheader,
  .ezoic-wrapper html.mobile #PageWrapper div.HorizontalNavBar span.navheader:hover {
    background: #f3f3f3;
    color: #707070; }
  .ezoic-wrapper html.mobile #PageWrapper div.HorizontalNavBar .hover > span.navheader ins,
  .ezoic-wrapper html.mobile #PageWrapper div.HorizontalNavBar span.navheader:hover ins {
    border-color: #f3f3f3;
    border-top-color: #707070; }
  .ezoic-wrapper html.mobile #PageWrapper div.HorizontalNavBar ul ul .hover > span.navheader ins,
  .ezoic-wrapper html.mobile #PageWrapper div.HorizontalNavBar ul ul span.navheader:hover ins {
    border-color: #f3f3f3;
    border-left-color: #707070; }
  .ezoic-wrapper .c2Form {
    padding: 8px;
    border: 1px solid #dddddd; }
  .ezoic-wrapper .c2Form input[type=text] {
    max-width: 100%; }
  .ezoic-wrapper .InvShelp {
    font-family: Arial, Helvetica, sans-serif;
    font-size: 12px;
    background-color: #ffffcc; }
  .ezoic-wrapper .InvShelpT {
    background: #dddddd;
    padding: 0px;
    font-family: Arial, Helvetica, sans-serif;
    font-size: 12px;
    margin: 0px;
    padding: 0px;
    text-align: left; }
  .ezoic-wrapper a:link.InvShelp {
    text-decoration: none;
    color: black; }
  .ezoic-wrapper .InvShelpbox {
    font-family: Arial, Helvetica, sans-serif;
    font-size: 12px;
    background-color: #ffffcc;
    padding: 2px;
    border: 1px solid #666666; }
  .ezoic-wrapper .InvSquestions {
    font-weight: bold;
    font-size: 14px;
    margin: 0; }
  .ezoic-wrapper .titleInput {
    width: 80%;
    padding-top: 4px;
    margin: 0; }
  .ezoic-wrapper .storyInput {
    width: 98%;
    padding-top: 4px;
    margin: 0; }

  .ezoic-wrapper .dividerRule {
    border-top: 1px solid #dddddd; }
  .ezoic-wrapper .blogItItem .blogItThumbnail {
    float: left;
    margin-right: 10px;
    margin-bottom: 10px;
    max-width: 150px; }
  .ezoic-wrapper .blogItItem .blogItReadMore {
    clear: both; }
  .ezoic-wrapper #PageWrapper .RelatedPagesBlock ul {
    padding: 0;
    margin: 0;
    list-style: none; }
  .ezoic-wrapper #PageWrapper .RelatedPagesBlock ul.down .relatedPagesThumbnail {
    float: left;
    margin-right: 10px; }
  .ezoic-wrapper #PageWrapper .RelatedPagesBlock ul.down .relatedPagesThumbnail a {
    display: block;
    width: 50px;
    height: 50px;
    background-size: cover;
    background-repeat: no-repeat;
    background-position: center;
    background-image: url('https://www.innerhealthstudio.com/ssimgs/image-placeholder.png'); }
  .ezoic-wrapper #PageWrapper .RelatedPagesBlock ul.down h3 {
    margin-top: 0;
    margin-bottom: 0; }
  .ezoic-wrapper #PageWrapper .RelatedPagesBlock ul.down p {
    margin: 0; }
  .ezoic-wrapper #PageWrapper .RelatedPagesBlock ul li {
    border: none !important; }
  .ezoic-wrapper #PageWrapper .RelatedPagesBlock ul.down  li {
    clear: both;
    overflow: hidden;
    padding-top: 10px;
    padding-bottom: 10px; }
  .ezoic-wrapper #PageWrapper .RelatedPagesBlock ul.across {
    display: -webkit-box;
    display: -moz-box;
    display: -ms-flexbox;
    display: -webkit-flex;
    display: flex;
    -webkit-flex-flow: row wrap;
    justify-content: space-between; }
  .ezoic-wrapper #PageWrapper .RelatedPagesBlock ul.across .relatedPagesThumbnail a {
    display: block;
    width: 100%;
    height: 200px;
    background-size: cover;
    background-repeat: no-repeat;
    background-position: center;
    background-image: url('https://www.innerhealthstudio.com/ssimgs/image-placeholder.png'); }
  .ezoic-wrapper #PageWrapper .RelatedPagesBlock ul.across li {
    box-sizing: border-box;
    padding: 10px 0;
    width: 200px; }
  .ezoic-wrapper #PageWrapper .RelatedPagesBlock ul.text li {
    padding-top: 10px;
    padding-bottom: 10px; }
  .ezoic-wrapper #PageWrapper .RelatedPagesBlock ul.text li .relatedPagesThumbnail {
    display: none; }
  .ezoic-wrapper #PageWrapper .RelatedPagesBlock ul.text li p {
    margin: 0; }
  .ezoic-wrapper #PageWrapper .RelatedPagesBlock .text h3 {
    margin-top: 0; }
  .ezoic-wrapper #PageWrapper .BreadcrumbBlock .BreadcrumbTiers {
    list-style: none;
    margin: 30px 0 0;
    padding: 0; }
  .ezoic-wrapper #PageWrapper .BreadcrumbBlock .BreadcrumbTiers .BreadcrumbItem {
    display: inline-block; }
  .ezoic-wrapper #PageWrapper .BreadcrumbBlock .BreadcrumbTiers .BreadcrumbItem + .BreadcrumbItem > .ezoic-before-el {
    padding: 8px;
    color: black;
    content: ">"; }
  .ezoic-wrapper #PageWrapper .BreadcrumbBlock.BreadcrumbBlockRight .BreadcrumbTiers {
    text-align: right; }
  .ezoic-wrapper #PageWrapper .BreadcrumbBlock.BreadcrumbBlockLeft .BreadcrumbTiers {
    text-align: left; }
  .ezoic-wrapper #PageWrapper .BreadcrumbBlock.BreadcrumbBlockCenter .BreadcrumbTiers {
    text-align: center; }
  .ezoic-wrapper .SocialDestinations span {
    display: none; }
  .ezoic-wrapper .SocialShare .socialIcon:hover {
    text-decoration: none; }
  .ezoic-wrapper .SocialShare .socialIcon {
    line-height: 2em; }
  .ezoic-wrapper #PageWrapper .SocialShare .socialIcon.twitter {
    color: #28a9e0; }
  .ezoic-wrapper #PageWrapper .SocialShare .socialIcon.facebook {
    color: #3b579d; }
  .ezoic-wrapper #PageWrapper .SocialShare .socialIcon.pinterest {
    color: #cd1d1f; }
  .ezoic-wrapper #PageWrapper .SocialShare .socialIcon.tumblr {
    color: #35465c; }
  .ezoic-wrapper #PageWrapper .SocialShare .socialIcon.reddit {
    color: orangered; }
  .ezoic-wrapper #PageWrapper .SocialShare .socialIcon.whatsapp {
    color: #25d366; }
  .ezoic-wrapper #PageWrapper .SocialShare .socialIcon.messenger {
    color: #0078ff; }
  .ezoic-wrapper #PageWrapper .SocialShare .socialIcon.google-plus {
    color: #df4a32; }
  .ezoic-wrapper .SocialShare.SocialShareSticky.SocialShareStickyRightNoTranslation a,
  .ezoic-wrapper .SocialShare.SocialShareSticky.SocialShareStickyRight a,
  .ezoic-wrapper .SocialShare.SocialShareSticky.SocialShareStickyLeft a,
  .ezoic-wrapper .SocialShare.SocialShareSticky label {
    display: block; }
  .ezoic-wrapper .SocialShare.SocialShareSticky.SocialShareStickyTop a,
  .ezoic-wrapper .SocialShare.SocialShareSticky.SocialShareStickyBottom a,
  .ezoic-wrapper .SocialShare.SocialShareSticky label {
    display: inline-block;
    vertical-align: middle; }
  .ezoic-wrapper .SocialShareSticky {
    position: fixed;
    right: 0;
    top: 50%;
    padding: 5px;
    z-index: 9999;
    background: white;
    text-align: center; }
  .ezoic-wrapper .SocialShare.SocialShareMini span,
  .ezoic-wrapper .SocialShare.SocialShareSticky span {
    display: none; }
  .ezoic-wrapper .SocialShareSticky.SocialShareStickyRightNoTranslation {
    right: 0;
    left: auto;
    top: 25%;
    border-radius: 5px 0 0 5px;
    border-right: none !important; }
  .ezoic-wrapper .SocialShareSticky.SocialShareStickyRight {
    right: 0;
    left: auto;
    border-radius: 5px 0 0 5px;
    transform: translateY(-50%);
    border-right: none !important; }
  .ezoic-wrapper .SocialShareSticky.SocialShareStickyTop {
    right: auto;
    left: 50%;
    top: 0;
    border-radius: 0 0 5px 5px;
    transform: translateX(-50%);
    border-top: none !important; }
  .ezoic-wrapper .SocialShareSticky.SocialShareStickyBottom {
    right: auto;
    left: 50%;
    bottom: 0;
    top: auto;
    border-radius: 5px 5px 0 0;
    transform: translateX(-50%);
    border-bottom: none !important; }
  .ezoic-wrapper .SocialShareSticky.SocialShareStickyLeft {
    left: 0;
    right: auto;
    border-radius: 0 5px 5px 0;
    transform: translateY(-50%);
    border-left: none !important; }
  .ezoic-wrapper .socialize-pay-it-forward-wrapper {
    padding: 0.5em;
    margin: 2px; }
  .ezoic-wrapper .socialize-pay-it-forward-wrapper details {
    text-align: left; }
  .ezoic-wrapper .socialize-pay-it-forward-wrapper summary {
    cursor: pointer;
    text-align: center;
    outline: none;
    list-style: none;
    text-decoration: none; }
  .ezoic-wrapper .socialize-pay-it-forward-wrapper summary:hover {
    text-decoration: underline; }
  .ezoic-wrapper .socialize-pay-it-forward-wrapper summary::-webkit-details-marker {
    display: none; }
  .ezoic-wrapper .socialIcon svg {
    margin-left: 3px;
    margin-right: 3px;
    height: 2em;
    width: 2em;
    display: inline-block;
    vertical-align: middle; }
  
 #stylesheet_body,
  .ezoic-wrapper html.mobile
 #stylesheet_body {
    background-color: #f8fcf7;
    background-image: none;
    font-family: Cabin, "Trebuchet MS", Geneva, sans-serif; }

  .ezoic-wrapper #PageWrapper #Footer .Liner p,
  .ezoic-wrapper html.mobile #PageWrapper #Footer .Liner p {
    font-family: Georgia, serif;
    color: #061f08; }



  .ezoic-wrapper #PageWrapper #Header .Liner,
  .ezoic-wrapper html.mobile #PageWrapper #Header .Liner {
    background-color: #32962f;
    background-image: url("https://www.innerhealthstudio.com/sd/image-files/header-image2012new-3.jpg"); }

  .ezoic-wrapper #PageWrapper #ExtraColumn .Liner,
  .ezoic-wrapper html.mobile #PageWrapper #ExtraColumn .Liner {
    font-family: Georgia, serif;
    color: #061f08;
    border-color: white;
    border-style: solid;
    border-top-width: 6px;
    border-right-width: 6px;
    border-bottom-width: 6px;
    border-left-width: 6px;
    background-color: white; }


  .ezoic-wrapper #PageWrapper #NavColumn .Liner,
  .ezoic-wrapper html.mobile #PageWrapper #NavColumn .Liner {
    font-family: Georgia, serif;
    color: #061f08;
    border-color: white;
    border-style: solid;
    border-top-width: 0;
    border-right-width: 0;
    border-bottom-width: 0;
    border-left-width: 0;
    border-top-left-radius: 1px;
    border-top-right-radius: 1px;
    border-bottom-left-radius: 1px;
    border-bottom-right-radius: 1px;
    background-color: #c6fcbf;
    overflow: hidden; }

  .ezoic-wrapper #PageWrapper #ContentColumn .Liner,
  .ezoic-wrapper html.mobile #PageWrapper #ContentColumn .Liner {
    margin-right: 0px;
    margin-left: 0px;
    margin-top: 0px;
    padding-left: 14px;
    padding-right: 14px;
    padding-top: 23px;
    padding-bottom: 14px; }

  .ezoic-wrapper #PageWrapper #ContentColumn .Liner,
  .ezoic-wrapper html.mobile #PageWrapper #ContentColumn .Liner {
    border-color: black;
    border-style: solid;
    border-top-width: 0;
    border-right-width: 0;
    border-bottom-width: 0;
    border-left-width: 0; }

  .ezoic-wrapper #PageWrapper #ContentColumn,
  .ezoic-wrapper html.mobile #PageWrapper #ContentColumn {
    font-family: Georgia, serif;
    color: #061f08; }


  .ezoic-wrapper #PageWrapper,
  .ezoic-wrapper html.mobile #PageWrapper {
    border-color: #c6fcbf;
    border-style: solid;
    border-top-width: 0;
    border-right-width: 36px;
    border-bottom-width: 0;
    border-left-width: 0;
    background-color: white;
    background-image: none; }

  .ezoic-wrapper #PageWrapper h1,
  .ezoic-wrapper html.mobile #PageWrapper h1 {
    border-color: black;
    border-style: solid;
    border-top-width: 0;
    border-right-width: 0;
    border-bottom-width: 1px;
    border-left-width: 0;
    background-image: url("https://www.innerhealthstudio.com/sd/image-files/headline-icon.gif");
    background-repeat: no-repeat;
    font-family: Georgia, serif;
    color: #061f08;
    margin-left: 0px;
    padding-left: 45px; }

  .ezoic-wrapper #PageWrapper h2,
  .ezoic-wrapper html.mobile #PageWrapper h2 {
    border-color: black;
    border-style: solid;
    border-top-width: 0;
    border-right-width: 0;
    border-bottom-width: 1px;
    border-left-width: 0;
    background-image: url("https://www.innerhealthstudio.com/sd/image-files/headline-icon.gif");
    background-repeat: no-repeat;
    font-family: Georgia, serif;
    color: #061f08;
    padding-left: 40px; }

  .ezoic-wrapper #PageWrapper h3,
  .ezoic-wrapper html.mobile #PageWrapper h3 {
    border-color: black;
    border-style: solid;
    border-top-width: 0;
    border-right-width: 0;
    border-bottom-width: 1px;
    border-left-width: 0;
    background-image: url("https://www.innerhealthstudio.com/sd/image-files/headline-icon.gif");
    background-repeat: no-repeat;
    font-family: Georgia, serif;
    color: #061f08;
    padding-left: 39px; }

  .ezoic-wrapper #PageWrapper h4,
  .ezoic-wrapper html.mobile #PageWrapper h4 {
    border-color: black;
    border-style: solid;
    border-top-width: 0;
    border-right-width: 0;
    border-bottom-width: 1px;
    border-left-width: 0;
    background-color: rgba(0, 0, 0, 0);
    background-image: url("https://www.innerhealthstudio.com/sd/image-files/headline-icon.gif");
    background-repeat: no-repeat;
    font-family: Georgia, serif;
    color: #061f08;
    padding-left: 42px; }

  .ezoic-wrapper .Navigation h3,
  .ezoic-wrapper html.mobile .Navigation h3 {
    border-color: #061f08;
    border-style: solid;
    border-top-width: 0;
    border-right-width: 0;
    border-bottom-width: 2px;
    border-left-width: 0;
    background-color: rgba(0, 0, 0, 0);
    font-family: Ubuntu;
    text-align: left; }

  .ezoic-wrapper #PageWrapper .Navigation h3,
  .ezoic-wrapper html.mobile #PageWrapper .Navigation h3 {
    border-color: #061f08;
    border-style: solid;
    border-top-width: 0;
    border-right-width: 0;
    border-bottom-width: 2px;
    border-left-width: 0;
    background-color: rgba(0, 0, 0, 0);
    font-family: Ubuntu;
    text-align: left; }

  
 #stylesheet_body #PageWrapper div.Navigation h3,
  .ezoic-wrapper html.mobile
 #stylesheet_body #PageWrapper div.Navigation h3 {
    border-color: #061f08;
    border-style: solid;
    border-top-width: 0;
    border-right-width: 0;
    border-bottom-width: 2px;
    border-left-width: 0;
    background-color: rgba(0, 0, 0, 0);
    font-family: Ubuntu;
    text-align: left; }

  .ezoic-wrapper .Navigation a,
  .ezoic-wrapper html.mobile .Navigation a {
    font-family: Georgia, serif;
    font-family: Georgia, serif; }

  .ezoic-wrapper #PageWrapper div.Navigation a,
  .ezoic-wrapper html.mobile #PageWrapper div.Navigation a {
    font-family: Georgia, serif;
    font-family: Georgia, serif; }


  .ezoic-wrapper .Navigation a:link,
  .ezoic-wrapper html.mobile .Navigation a:link {
    color: #061f08; }

  .ezoic-wrapper #PageWrapper div.Navigation a:link,
  .ezoic-wrapper html.mobile #PageWrapper div.Navigation a:link {
    color: #061f08; }

  .ezoic-wrapper .Navigation a:visited,
  .ezoic-wrapper html.mobile .Navigation a:visited {
    color: #061f08; }

  .ezoic-wrapper #PageWrapper div.Navigation a:visited,
  .ezoic-wrapper html.mobile #PageWrapper div.Navigation a:visited {
    color: #061f08; }

  .ezoic-wrapper .Navigation a:hover,
  .ezoic-wrapper html.mobile .Navigation a:hover {
    color: #d1f5d0; }

  .ezoic-wrapper #PageWrapper div.Navigation a:hover,
  .ezoic-wrapper html.mobile #PageWrapper div.Navigation a:hover {
    color: #d1f5d0; }


  .ezoic-wrapper #PageWrapper .Ezine,
  .ezoic-wrapper html.mobile #PageWrapper .Ezine {
    background-color: #c4ccc4; }

  .ezoic-wrapper #PageWrapper .Ezine {
    padding: 4px 0; }

  .ezoic-wrapper #PageWrapper div.HorizontalNavBar .li1,
  .ezoic-wrapper html.mobile #PageWrapper div.HorizontalNavBar .li1 {
    border-color: #c6fcbf;
    border-style: solid;
    border-top-width: 5px;
    border-right-width: 5px;
    border-bottom-width: 5px;
    border-left-width: 5px; }

  .ezoic-wrapper #PageWrapper div.HorizontalNavBar ul a,
  .ezoic-wrapper html.mobile #PageWrapper div.HorizontalNavBar ul a {
    font-family: Georgia, serif;
    padding-left: 13px;
    padding-right: 3px;
    padding-top: 1px;
    padding-bottom: 3px; }

  .ezoic-wrapper #PageWrapper div.HorizontalNavBar ul a:link,
  .ezoic-wrapper html.mobile #PageWrapper div.HorizontalNavBar ul a:link {
    background-color: #c6fcbf;
    color: #061f08; }

  .ezoic-wrapper #PageWrapper div.HorizontalNavBar ul a:visited,
  .ezoic-wrapper html.mobile #PageWrapper div.HorizontalNavBar ul a:visited {
    background-color: #c6fcbf;
    color: #061f08; }

  .ezoic-wrapper #PageWrapper div.HorizontalNavBar ul a:hover,
  .ezoic-wrapper html.mobile #PageWrapper div.HorizontalNavBar ul a:hover {
    background-color: #707070;
    color: #1f401e; }

  .ezoic-wrapper #PageWrapper div.HorizontalNavBar ul span.navheader,
  .ezoic-wrapper html.mobile #PageWrapper div.HorizontalNavBar ul span.navheader {
    background-color: #c6fcbf;
    font-family: Georgia, serif;
    color: #061f08;
    padding-left: 13px;
    padding-right: 3px;
    padding-top: 1px;
    padding-bottom: 3px; }

  .ezoic-wrapper #PageWrapper div.HorizontalNavBar ul span.navheader:hover,
  .ezoic-wrapper #PageWrapper div.HorizontalNavBar li:hover > span.navheader,
  .ezoic-wrapper #PageWrapper div.HorizontalNavBar .hover > span.navheader,
  .ezoic-wrapper html.mobile #PageWrapper div.HorizontalNavBar ul span.navheader:hover,
  .ezoic-wrapper #PageWrapper div.HorizontalNavBar li:hover > span.navheader,
  .ezoic-wrapper #PageWrapper div.HorizontalNavBar .hover > span.navheader {
    background-color: #707070;
    color: #1f401e; }

  .ezoic-wrapper #PageWrapper div.HorizontalNavBar ul span.navheader ins,
  .ezoic-wrapper html.mobile #PageWrapper div.HorizontalNavBar ul span.navheader ins {
    margin-top: -2px;
    border-width: 6px;
    border-right-color: #c6fcbf;
    border-bottom-color: #c6fcbf;
    border-left-color: #c6fcbf; }

  .ezoic-wrapper #PageWrapper div.HorizontalNavBar ul span.navheader:hover ins,
  .ezoic-wrapper #PageWrapper div.HorizontalNavBar ul li:hover > span.navheader ins,
  .ezoic-wrapper #PageWrapper div.HorizontalNavBar ul .hover > span.navheader ins,
  .ezoic-wrapper html.mobile #PageWrapper div.HorizontalNavBar ul span.navheader:hover ins,
  .ezoic-wrapper #PageWrapper div.HorizontalNavBar ul li:hover > span.navheader ins,
  .ezoic-wrapper #PageWrapper div.HorizontalNavBar ul .hover > span.navheader ins {
    border-top-color: #c4ccc4;
    border-right-color: #707070;
    border-bottom-color: #707070;
    border-left-color: #707070; }


  .ezoic-wrapper #PageWrapper div.HorizontalNavBar ul.root,
  .ezoic-wrapper html.mobile #PageWrapper div.HorizontalNavBar ul.root {
    padding-left: 10px;
    padding-right: 0px; }



  .ezoic-wrapper #PageWrapper div.HorizontalNavBar ul ul,
  .ezoic-wrapper html.mobile #PageWrapper div.HorizontalNavBar ul ul {
    top: 32px; }

  .ezoic-wrapper #PageWrapper div.HorizontalNavBar ul ul a,
  .ezoic-wrapper html.mobile #PageWrapper div.HorizontalNavBar ul ul a {
    padding-left: 8px;
    padding-right: 8px; }

  .ezoic-wrapper #PageWrapper div.HorizontalNavBar ul ul a:link,
  .ezoic-wrapper html.mobile #PageWrapper div.HorizontalNavBar ul ul a:link {
    background-color: #c6fcbf; }

  .ezoic-wrapper #PageWrapper div.HorizontalNavBar ul ul a:visited,
  .ezoic-wrapper html.mobile #PageWrapper div.HorizontalNavBar ul ul a:visited {
    background-color: #c6fcbf; }

  .ezoic-wrapper #PageWrapper div.HorizontalNavBar ul ul a:hover,
  .ezoic-wrapper html.mobile #PageWrapper div.HorizontalNavBar ul ul a:hover {
    background-color: #c6fcbf; }

  .ezoic-wrapper #PageWrapper div.HorizontalNavBar ul ul span.navheader,
  .ezoic-wrapper html.mobile #PageWrapper div.HorizontalNavBar ul ul span.navheader {
    background-color: #c6fcbf;
    padding-left: 8px;
    padding-right: 8px; }

  .ezoic-wrapper #PageWrapper div.HorizontalNavBar ul ul span.navheader:hover,
  .ezoic-wrapper #PageWrapper div.HorizontalNavBar ul ul li:hover > span.navheader,
  .ezoic-wrapper html.mobile #PageWrapper div.HorizontalNavBar ul ul span.navheader:hover,
  .ezoic-wrapper #PageWrapper div.HorizontalNavBar ul ul li:hover > span.navheader {
    background-color: #c6fcbf; }

  .ezoic-wrapper #PageWrapper div.HorizontalNavBar ul ul span.navheader ins,
  .ezoic-wrapper html.mobile #PageWrapper div.HorizontalNavBar ul ul span.navheader ins {
    margin-top: 0px;
    border-top-color: #c6fcbf;
    border-right-color: #c6fcbf;
    border-bottom-color: #c6fcbf;
    border-left-color: #707070; }

  .ezoic-wrapper #PageWrapper div.HorizontalNavBar ul ul span.navheader:hover ins,
  .ezoic-wrapper html.mobile #PageWrapper div.HorizontalNavBar ul ul span.navheader:hover ins {
    border-top-color: #c6fcbf;
    border-right-color: #c6fcbf;
    border-bottom-color: #c6fcbf; }


  .ezoic-wrapper #PageWrapper .RSSbox .questionMark,
  .ezoic-wrapper html.mobile #PageWrapper .RSSbox .questionMark {
    font-family: Georgia, serif; }

  .ezoic-wrapper #PageWrapper .ImageBlock img,
  .ezoic-wrapper html.mobile #PageWrapper .ImageBlock img {
    border-style: solid;
    border-color: #e5e5e5;
    border-left-width: 3px;
    border-top-width: 3px;
    border-right-width: 3px;
    border-bottom-width: 3px; }






  .ezoic-wrapper #ContentColumn ul,
  .ezoic-wrapper html.mobile #ContentColumn ul {
    margin-left: 18px;
    list-style-type: disc; }

  .ezoic-wrapper #ContentColumn ul li,
  .ezoic-wrapper html.mobile #ContentColumn ul li {
    background-image: none;
    background-position: 0% 50%;
    background-repeat: no-repeat;
    padding-left: 8px; }

  .ezoic-wrapper #PageWrapper .CalloutBox p,
  .ezoic-wrapper html.mobile #PageWrapper .CalloutBox p {
    font-family: Georgia, serif; }


  .ezoic-wrapper #PageWrapper .ReminderBox,
  .ezoic-wrapper html.mobile #PageWrapper .ReminderBox {
    background-color: #c4ccc4; }

  .ezoic-wrapper #PageWrapper .ReminderBox h4,
  .ezoic-wrapper html.mobile #PageWrapper .ReminderBox h4 {
    font-family: Georgia, serif; }

  .ezoic-wrapper #PageWrapper .ReminderBox p,
  .ezoic-wrapper html.mobile #PageWrapper .ReminderBox p {
    background-color: #c4ccc4;
    font-family: Georgia, serif; }

  .ezoic-wrapper #ContentColumn a,
  .ezoic-wrapper html.mobile #ContentColumn a {
    text-decoration: underline; }

  .ezoic-wrapper #ContentColumn a:link,
  .ezoic-wrapper html.mobile #ContentColumn a:link {
    color: #2360b0; }

  .ezoic-wrapper #ContentColumn a:visited,
  .ezoic-wrapper html.mobile #ContentColumn a:visited {
    color: #80a3d1; }

  .ezoic-wrapper #ContentColumn a:hover,
  .ezoic-wrapper html.mobile #ContentColumn a:hover {
    font-weight: normal;
    text-decoration: underline; }

  .ezoic-wrapper #ExtraColumn a,
  .ezoic-wrapper html.mobile #ExtraColumn a {
    text-decoration: underline; }

  .ezoic-wrapper #ExtraColumn a:link,
  .ezoic-wrapper html.mobile #ExtraColumn a:link {
    color: #2360b0; }

  .ezoic-wrapper #ExtraColumn a:visited,
  .ezoic-wrapper html.mobile #ExtraColumn a:visited {
    color: #80a3d1; }



  .ezoic-wrapper #PageWrapper #Footer a:link,
  .ezoic-wrapper html.mobile #PageWrapper #Footer a:link {
    color: #061f08; }

  .ezoic-wrapper #PageWrapper #Footer a:visited,
  .ezoic-wrapper html.mobile #PageWrapper #Footer a:visited {
    color: #061f08; }

  .ezoic-wrapper #PageWrapper #Footer a:hover,
  .ezoic-wrapper html.mobile #PageWrapper #Footer a:hover {
    color: #2360b0; }












  .ezoic-wrapper #NavColumn a:hover,
  .ezoic-wrapper html.mobile #NavColumn a:hover {
    color: #d1f5d0; }


  .ezoic-wrapper #PageWrapper .ReminderBox a:link,
  .ezoic-wrapper html.mobile #PageWrapper .ReminderBox a:link {
    color: #2360b0; }

  .ezoic-wrapper #PageWrapper .ReminderBox a:visited,
  .ezoic-wrapper html.mobile #PageWrapper .ReminderBox a:visited {
    color: #80a3d1; }



  .ezoic-wrapper #PageWrapper .CalloutBox a:link,
  .ezoic-wrapper html.mobile #PageWrapper .CalloutBox a:link {
    color: #2f5c96; }

  .ezoic-wrapper #PageWrapper .CalloutBox a:visited,
  .ezoic-wrapper html.mobile #PageWrapper .CalloutBox a:visited {
    color: #5890b0; }




  .ezoic-wrapper #PageWrapper .WhatsNew,
  .ezoic-wrapper html.mobile #PageWrapper .WhatsNew {
    background-color: rgba(0, 0, 0, 0); }

  .ezoic-wrapper #PageWrapper .WhatsNew h2,
  .ezoic-wrapper html.mobile #PageWrapper .WhatsNew h2 {
    background-color: rgba(0, 0, 0, 0); }


  .ezoic-wrapper #PageWrapper .WhatsNew .WhatsNew-content,
  .ezoic-wrapper html.mobile #PageWrapper .WhatsNew .WhatsNew-content {
    background-color: rgba(0, 0, 0, 0); }







  .ezoic-wrapper #PageWrapper .WhatsNew h3,
  .ezoic-wrapper html.mobile #PageWrapper .WhatsNew h3 {
    font-family: Georgia, serif; }












































  .ezoic-wrapper .page_footer_container {
    width: 100%;
    max-width: 500px;
    margin: 12px auto; }
  .ezoic-wrapper .page_footer_content {
    width: 100%;
    text-align: center;
    background-color: rgba(0, 0, 0, 0); }
  .ezoic-wrapper .page_footer_liner {
    padding: 12px; }
  .ezoic-wrapper .page_footer_divider_above {
    margin: 0 auto;
    width: 80%;
    border: 0;
    border-top: black1; }
  .ezoic-wrapper .page_footer_divider_below {
    margin: 0 auto;
    width: 80%;
    border: 0;
    border-top: black1; }
  .ezoic-wrapper .page_footer_text,
  .ezoic-wrapper .page_footer_text a {
    font-family: Georgia, 'Times New Roman', Times, serif;
    font-size: 14px;
    color: black;
    text-align: center;
    padding: 12px 0; }
  .ezoic-wrapper .powered_by_sbi_banner {
    width: 100%;
    max-width: 500px;
    margin: 0 auto;
    text-align: center; }
  .ezoic-wrapper #sendowllinks {
    padding-top: 10px; }
  .ezoic-wrapper #singlemp3note {
    font-size: small; }
  .ezoic-wrapper .AdsenseAboveContent {
    padding-top: 10px;
    padding-bottom: 10px; }