scary day

by Matt

I've had anxiety really bad for a little over a year now. I am a hypochondriac also so one usually triggers the other. my anxiety is especially worse when I'm hungover. I drank a lot last night and today has been just awful. I had a panic attack before work and had chest pains and tingling in left arm and jaw pain so I drive to ER. heart is fine, and they attributed it to anxiety and stress. I wish I could never have a day like that again, but I know it's possible it will. my family thinks I'm crazy but i just want to be back to life where I didn't worry at least 20 times a day that I was dying. thanks for reading this.. writing all this out has helped me

Click here to post comments

Return to Worst Panic Attack.

Back to Inner Health Studio Home

Protected by Copyscape DMCA Takedown Notice Infringement Search Tool