Relaxation and Coping Directory
This Relaxation and Coping Directory features links to websites with relaxation, coping, and health related information.
Browse these sites to access resources and information submitted by webmasters and site visitors. Links are reviewed prior to approval, however, Inner Health Studio is not responsible for content on the pages accessed via these links.
Only high-quality, relevant sites will be added to the directory. Websites that only sell products or are unrelated to mental health, stress, quality of life, relaxation or coping will not be accepted.
Scroll down to review relaxation and coping directory information and comment on relaxation and coping directory links.
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The Mental Health Social Worker
How to Get a Good Night Sleep and Beat Insomnia
Life Is Now: Effective Pain Self Management
Meditation Techniques Fr Everyday Life
Optimal Breathing Exercises
Interesting web sites
Relaxation at Home
Anger management tips: A key to healthy relationships
Relaxation for Anxiety.com
Other helpful websites
4 Life, 4 Health, 4 Ever