really scarey

by jaimie alba

so yesterday i was jusr watching tv on my couch and i started getting a panic attack which i was aware of what was happening cus its not my first one i started breatheing really hard felt like i wasnt getting enough oxygen... but then my face got hot and then started to tingle and then my body did u then my fingers curled up as well as my feet i coldnt move them or my body.... it was so scarey i didnt know what was happening to me ,my boyfriend had to call 911