My summer

by Briana
(Chicago il )

I was 14 years old when I had my first panic attack on June 10 weird how I remember the exact date ! That day was of course the most scariest day of my life I literally thought I was going to die ! I fear nothing or don't have so much stress built on me so I never thought it'd be a panic attack. But it was . Here it goes... It was 11 pm and I was on my phone waiting to get tired so I can fall asleep out of no where I started feeling sweaty and I felt like I couldn't even swallow my saliva my throat felt tight my chest as well my heart was racing like crazy it felt like it was about too jump out. ! I didn't wanna wake up my mom since she had work early the next day so I kept drinking water but it just made me panic even more thinking I would choke ! I sat down and can see and feel my legs were shaking uncontrollably I started getting so scared I thought I was going to have a heart attack I woke my mom up and she looked scared I was on the couch crying for minutes then it stopped the next day I felt better and went on with my life till it hit me again at 4am even worse ! I went to the ER I could barely even breathe ! & came home at 6am I didn't eat nothing for a whole week I felt very sick after those two panic attacks after I ate then now I just got really bad acid reflux and get a few headaches but when I know I'm about to have one I do and know I can control them (:!

Click here to post comments

Return to Worst Panic Attack.

Back to Inner Health Studio Home

Protected by Copyscape DMCA Takedown Notice Infringement Search Tool
Enjoy this page? Please pay it forward. Here's how...

Would you prefer to share this page with others by linking to it?

  1. Click on the HTML link code below.
  2. Copy and paste it, adding a note of your own, into your blog, a Web page, forums, a blog comment, your Facebook account, or anywhere that someone would find this page valuable.