Eliminating stress by Eva Tortora
I write "stress" on a huge piece of paper then draw a line through it!
I go hiking, get some excersise!
I eat my favorite foods, drink my favorite beverages
I love pasta and flavored seltzer
I pray......
I sing.......
I take care of myself and clean the room
I call a friend or hotline
What do you do to eliminate stress????
all the luck and luv,
EVA TORTORA
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