Feels Like I Cannot Breathe: Panic Attack Symptoms

Please enter the Password.

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

Welcome

Coping Skills

Relaxation Information

Relaxation Scripts

Relaxation Downloads

About


Welcome Home Site Map for Inner Health Studio What's New Coping Skills Stress Management Stress Worksheets Anxiety Panic Attack Worksheets Anger Worksheets Pain Relief Sleep Relaxation Information Techniques What is Relaxation? Tips to Relax Relaxation Therapy Relaxation Scripts Relaxation Scripts Visualizations Guided Imagery Anxiety Relief Meditation Scripts Physical Scripts Quick Relaxation Sleep Scripts Autogenics Sensory Scripts Scripts for Kids Coping Skills Exercises Healing Scripts Translations Relaxation Downloads Free Relaxation Downloads Visualization Audio Downloads Guided Imagery Downloads Anxiety Relief Audio Downloads Meditation Audio Downloads Physical Relaxation Audio Quick Relaxation Audio Downloads Sleep Relaxation Audio Downloads Autogenic Relaxation Audio Downloads Sensory Relaxation Audio Downloads Creative Relaxation Audio Downloads Kids Relaxation Downloads About Terms of Use Help and Information Privacy Policy [?]Subscribe To This Site	Please enter the Password. Enter password: 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