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Calming Down After Excitement
This may sound crazy, but would you consider doing a relaxation podcast to help people calm down from good news? I've had a lot of trouble sleeping since I got a job offer, and for once, it isn't due to anxiety or anything bad--I'm just so happy and excited I can't sleep. I go to bed, but I feel like a kid on the night before Christmas. Thank you for considering my oddball request! What a good idea! I think this is something many people can relate to. Even good things can get the mind going enough to be disruptive. I'll do a podcast on this topic. Thanks for the suggestion. Candi Return to Advice - relaxation. Back to Inner Health Studio Home ![]()
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