Another day of endless panic
by Kevin
(Missouri)
I have had panic attacks for going on six years now and over time the feelings have become even more intense. As I write this I am feeling like everything is falling apart and I will forever be a prisoner to these attacks. It varies from day to day but death is always a thought about subject and one that bothers me to no end. I realize that we will all die someday but for me I feel as though each day is going to be the day. I have a wide variety of symptoms during a full blown panic attack but the usual ones are trouble breathing, shaking, sweating, confusion, and feeling like I am losing control over my body. Sometimes they last a short while others last for hours and are pure hell. After these attacks I am completely exhausted like I ran a marathon and pretty much useless the rest of the day. It's horrible to feel like you are dying when you are perfectly healthy. I wish it didn't have to be like this but I must find a way to push through.
Back to Inner Health Studio Home
Enjoy this page? Please pay it forward. Here's how...
Would you prefer to share this page with others by linking to it?
- Click on the HTML link code below.
- Copy and paste it, adding a note of your own, into your blog, a Web page, forums, a blog comment,
your Facebook account, or anywhere that someone would find this page valuable.