Your Worst Panic Attack

I'm losing it 
Worst attack was when I woke up in the middle of the night thinking I was at work. I work for a shipping company so I am around boxes all day. I woke up ...

anonymous and scared 
Well, I'm quite young. I'm in high school and I can honestly say I'm stressed out to try and be somewhat perfect.

I had a project due and it wasn't ...

my worst panic attack(s) 
I've always had spells but they are getting worse. I get dehydrated so easily and i was so dehydrated, it caused panic because I felt off. That triggered ...

Panic Attack First Timer 
For me the first was the worst!

It wasn't my first panic attack but definitely the first 10 out of 10er.

I was just finished work and was walking ...

Unknown Emotional State  Not rated yet
My worst panic attacks always come immediatly after this thought: "Im glad i'm doing so much better and havent been panicking at all lately!" This ensures ...

really scarey  Not rated yet
so yesterday i was jusr watching tv on my couch and i started getting a panic attack which i was aware of what was happening cus its not my first one i ...

Almost every day...  Not rated yet
Well, I thought I had gotten panic/anxiety from my mother but I am thinking otherwise...


My father died in '06, and I was 11 years old.
I have been ...

Stupidity= Panic  Not rated yet
I'm 14. About a month ago I was completely normal. Straight A Honor student. Me and my friends decided to take the well known drug, "Ecstasy". Turns out ...

Exam Fever  Not rated yet
I was very good student but I was then in someone's love and slowly and gradually I lost my concentration power and my result also went down. Finally whenever ...

Worst Panic Attack: Re-living a Frightening Situation through Flashbacks  Not rated yet
My worst panic attacks were in the aftermath of an accident. I saw a severe motorcycle crash that involved someone I care about. Of course, at the time ...