When Anxiety Consumes You

by D.
(Alberta)

I heard from a friend about Inner Health Studio. I was suffering from anxiety and had just read When Panic Attacks by David Burns and loved the stuff.
I started seeing Candi whom is a great listener and she taught me how to use the tools in the book. After about 5 months I was able to help myself with my anxiety and it does not rule my life anymore. I stay in contact with her but I do not have to have regular meetings. I also use alot of the relaxation scripts that she has made and I love them.
thank you Candi