Home
Site Map
What's New
Coping Skills: Stress
Stress Worksheets
Anxiety
Panic Worksheets
Anger Worksheets
Pain Relief
Relaxation: Techniques
About Relaxation
Tips to Relax
Relax Therapy
Downloads
Relaxation Scripts: Relaxation Scripts
Variety
Visualizations
Guided Imagery
Anxiety Relief
Meditation Scripts
Physical Scripts
Creative Scripts
Quick Relaxation
Sleep Scripts
Autogenics
Sensory Scripts
Scripts for Kids
Custom Scripts
Relaxation Resources: Tools & Products
Self-Help Store
Advice
Newsletter
Podcast
Resources / Links
Directory
Members Only
About: About Me
Contact
Disclaimer
[?] Subscribe To This Site

XML RSS
Add to Google
Add to My Yahoo!
Add to My MSN
Subscribe with Bloglines

Stupidity= Panic

by Stephen Robinson
(Sacramento, CA)

Thats how i feel at the peak.

Thats how i feel at the peak.

I'm 14. About a month ago I was completely normal. Straight A Honor student. Me and my friends decided to take the well known drug, "Ecstasy". Turns out I am one of the few people in the world that cannot properly digest man-made drugs. So I got treated at the hospital and what not. Came home 2 days later. Had the regular "Drug withdrawal" crap or whatever where my body was recovering. Well... It has been 4 weeks since then and now I am suffering from Severe Panic Attacks.

Here is what I go through:

Since I had taken the drug, At first, I assumed these panic symptoms were not Panic attacks. I thought it was a side affect from my experience. Well now i know it is a Panic Attack.

Ever since I came back from the hospital I have become overwhelmed with almost OCD symptoms. Such as checking my pulse every few minutes. To make sure I'm alive? Weird but true. I also focus on whether I'm Insane or Sane. Like if I have lost my mind because my brain has not recovered from the drug or something.

My Panic ATTACK:

Suddenly, i get REALLY dizzy and sit down. Then my heart pounds like never before. THEN, i go NUMB. Completely Numb. Either in my face or more seriously, in my whole body. But even though my heart is pounding, I feel really weak and pale as if my blood as left me. Then i notice that I cannot stop thinking about my health.
As in, am I alright? Is my heart just going to flat out stop? Will I die from this one day? Do I have a medical issue? And all these though RACE and RACE through my mind.

Then, I feel like an organism. I feel like I'm one of nature. Not literally. But I feel as if I've gone insane. My vision tricks me. I almost look around and picture myself as JUST a human with a brain that I cannot control.

This can last from 10 Mins to 1 hour.

Truly terrifying for these being my first experiences with panic attacks...

Thanks for reading my story.

Please contact me by posting comments.

Click here to post comments.

Join in and write your own page! It's easy to do. How?
Simply click here to return to Worst Panic Attack
.