Have you found the relaxation resources on this site helpful?
If so, I would appreciate you sharing this site with others so they can access these resources too.
I want the relaxation resources on this site to be available to as many people as possible. You can easily share features on this site by using the HTML code supplied below to add links to your emails, blog, facebook page, website... or anywhere else you can display a link.
It's easy. Just choose the link you would like to use, and copy the HTML code in the box below your chosen link. Paste the code anywhere on your website or blog.
The links will open in a new window, so your site will still be open underneath when your visitor clicks - this way you can share this site without losing any of your visitors.
If you want a link that is not displayed here, please contact me and I will gladly set up the code!
This visualization relaxation begins by guiding you to relax your body. Once you are relaxed, the script describes relaxing on the beach. Visit Inner Health Studio at www.innerhealthstudio.com for more free relaxation scripts.
Free relaxation downloads from www.innerhealthstudio.com. Relaxation video and audio guide you to relax using visualization, progressive muscle relaxation, creative expression relaxation, and other relaxation techniques.
Relaxation scripts are available for free from innerhealthstudio.com. Visualization, progressive muscle relaxation, autogenics, deep breathing, and more... these free relaxation scripts guide you to relax your body and mind.