This Relaxation and Coping Directory features links to websites with relaxation, coping, and health related information.
Browse these sites to access resources and information submitted by webmasters and site visitors. You can comment on the sites listed below to offer your opinions and ideas, and you are welcome to submit links to sites that you find helpful.
Links are reviewed prior to approval, however, Inner Health Studio is not responsible for content on the pages accessed via these links.
Scroll down to submit a site to the Relaxation and Coping Directory or to view the directory links.
Only high-quality, relevant sites will be added to the directory. Websites that only sell products or are unrelated to mental health, stress, quality of life, relaxation or coping will not be accepted.
Do you have a high quality website on relaxation, stress management, or other coping and health related topics?
Add the site to the directory!
For a limited time, submissions to the directory are free of charge.
Enter the site information here (name of site, contact information, site topic, etc).
Please note that the link will be added after your submission is approved.
Click below to see contributions from other visitors to this page...
The Art Of Happiness- Buddhist Art Gallery
Looking for ways to be inspired by Buddha? Find love, happiness and inspiration through our Buddhist art, Inspirational gifts and inspiring articles.
...
www.gianinc.com
www.gianinc.com
As Guided Imagery experts we are capable of allowing you to achieve longevity and peace of mind in a general state of health with ...
Interesting web sites
I found this web site helpful and just the sounds are relaxing:
www.donothingfor2minutes.com
I have started a blog. While this is a current interest ...
Meditation Den
The Meditation Den
This site has loads of articles and questions and answers on meditation.
Relaxation for Anxiety.com
I am a licensed addictions counselor and musician who has spent the last 17 years counseling patients and also writing and recording music. I ...
Relaxation Haven
This site contains loads of free information about all aspects of relaxation.
www.gianinc.com
Not rated yet
Guided imagery/medical hypnosis, nutrition and exercise."How to live a longer,healthier, happier life" using these three modalities.
www.gianinc.com ...
Life Is Now: Effective Pain Self Management
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life is now is a website focusing on effective pain self-management.
Neil Pearson is a physical therapist, yoga therapist, and Clinical Assistant ...
Meditation Techniques Fr Everyday Life
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Mediation Techniques for Everday life | Simple and Effective | Easy to learn
http://24x7meditation.blogspot.com/
Learn easy mediation techniques ...
Meditation Den
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www.MeditationDen.com This site contains loads of articles to help you with meditation. It also contains a collection of soothing and therapeutic meditation ...
Panda Bear/Celia will be on Internet TV September 23
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Hi:
I am the other of this posts:
http://www.innerhealthstudio.com/put-some-happiness-in-your-relaxation-routine.html
http://www.innerhealthstudio.com/...
Guided Meditation MP3 Downloads by Brad Austen
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Brad Austen specialises in guided meditation for relaxation, healing and self-discovery. You can listen to and download guided meditation MP3s and read ...
Painfree-Drugfree-Selfhelp
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Painfree-Drugfree-Selfhelp
Free acupressure step-by-step tutorials allow you to maintain good health and well-being without medication.
This site ...
Optimal Breathing Exercises
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Optimal breathing exercises and techniques to aid stress management, anxiety, yoga, qigong, deep breathing, sleep, high blood pressure, singing, speaking,...
Diet Plans
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At N-lite, we offer diet, nutrition and lifestyle consultation, health assessment tools, individualized diet plans, nutrition workshops and more. Our health ...
Relaxation at Home
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Relaxation-at-home.com offers information on how to reduce stress at home with traditional and alternative relaxation techniques such as aromatherapy,...
Anger management tips: A key to healthy relationships
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Anger Management Tips
More than any other emotion, anger can have a serious impact on health long term as well as create tension on a daily basis....
http://www.massages.org
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Explore the massage therapy benefits for body, mind and soul.
http://www.massages.org
http://countingbreaths.com
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The site has simple techniques for beginners to relax, manage stress and as they progress, do sustained meditation. Though the technique looks very simple ...
Other helpful websites
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I just thought I would list some other helpful web sites.
Counseling centers of colleges and universities usually have alot of information on relaxation ...
Hypnosis MP3
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Hypnosis MP3
This site contains a large and growing collection of inexpensive therapeutic hypnosis audio sessions. They are all available for instant ...
4 Life, 4 Health, 4 Ever
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A website dedicated to my wellness journey with links to the Positive blogs I write and people's comments on them.
These blogs led to my being voted ...
Holistic World
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http://www.holisticworld.co.uk
A wide range of Holistic resources for all ages such as for yoga, meditation, relaxation, healthy diet & lifestyle etc....
