Reading is relaxing

by Panda Bear, Celia

By Panda Bear, Celia


I have started a book club at work. As part of the book club, I found out that reading was considered to be a top form of relaxation-much better than TV and other forms of relaxation.

Here is one link I have found.
http://www.telegraph.co.uk/health/healthnews/5070874/Reading-can-help-reduce-stress.html

I personally find reading very relaxing. I like the eReaders (I have a Nook). What many people like about reading is that it gets you away from technology-I find the Nook does keep to a large extent the "feel" of a book.

In addition, what I like about reading is that it is self-paced.

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