Decrease Fidgeting

by Jonathan
(San Francisco, CA)

Question:

What is a good resource to help me learn to stop fidgeting with my fingers? Is there a script or something similar like the jaw clenching script that can help me learn to stop this habit?

Answer:
Good idea! I'll do a script about fidgeting for an upcoming podcast. Thanks for the suggestion!

Relaxation to Decrease Fidgeting script

Comments for Decrease Fidgeting

Click here to add your own comments

Mar 08, 2010
I also figit
by: Anonymous

I figit also.

Click here to add your own comments

Return to Advice - anxiety.

Back to Inner Health Studio Home

Protected by Copyscape DMCA Takedown Notice Infringement Search Tool